Mental health influences how we handle stress, relate to others, and make choices. This complexity emphasizes why mental health treatment centers are invaluable in providing specialized care and support.
Based in Texas, Mind Body Optimization (MBO) is dedicated to redefining mental health treatment. Our approach is integrative, personalized, and centered around the individual. We don’t just treat symptoms; we delve deeper to understand and address the root causes of mental health issues.
Here, your path to mental resilience is built on empathy, expertise, and unwavering support.
"Mental health treatment centers, such as MBO, ensure sustained well-being post-treatment through a personalized continuum of care. This includes collaborative post-treatment planning, therapeutic transitions, and ongoing aftercare services, such as therapy sessions, medication management, and support groups. Emphasis is placed on skill-building, education, and involving family and social support networks. Regular monitoring, integration of peer support, and a whole-person wellness approach contribute to a comprehensive strategy aimed at empowering individuals for a successful and sustained recovery journey."
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MBO’s mission is to offer a integrative, destigmatized, and integrative approach to mental health care that addresses not just the symptoms, but the entire person.
Personalization extends beyond the selection of therapies. It encompasses the pace at which you progress, the adjustment of treatments based on your feedback, and the continuous support from our team.
At MBO, we value your story, seen through your lens, and in your own words.
We recognize that healing is not linear and that flexibility and adaptability are key to effective mental health care. Mental health treatment centers provide enhanced care for everyone.
"Mind Body Optimization focuses on a personalized and integrative approach to mental health treatment, combining evidence-based therapeutic modalities with a keen emphasis on the connection between mental and physical well-being. Our commitment is to provide comprehensive care that addresses the unique needs of each individual. Our treatment plans incorporate an integrative approach, combining traditional therapeutic methods with hormonal testing (coming soon) to rule out physiological factors that may be contributing to symptoms, mindfulness, nutrition, and physical activity. This integration ensures a well-rounded and effective strategy for mental health improvement. Since many of our own staff have undergone and overcome mental health challenges themselves, we can help you navigate your own mental health journey with compassion and unwavering support."
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"Quality mental health treatment centers achieve a balance between evidence-based therapies and alternative or complementary approaches through a comprehensive assessment process that considers individual preferences and needs. Treatment plans are rooted in evidence-based modalities, such as CBT and DBT, while incorporating alternative methods like mindfulness or meditation, enabling whole-person wellness. Client collaboration is central, allowing individuals to actively shape their treatment journey. Education ensures clients are informed about available approaches, and ongoing adaptability allows professionals to tailor interventions based on client progress and evolving needs. This integrative and client-centered approach aims to provide a well-rounded and personalized therapeutic experience."
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At MBO, we offer treatment modalities that address the whole person, recognizing the connection between mind, body, and spirit.
This includes:
We recognize the intricate relationship between your diet and mental well-being. This connection is a complex communication network linking your gastrointestinal system and your brain. It involves various biological pathways, including the nervous system, immune system, and hormones.7
Nutritional support and counseling at MBO are designed to harness the power of this connection. By focusing on nutrient-rich foods, we aim to enhance your overall brain function and emotional balance.
At MBO, we encourage the development of healthy, supportive social networks. Group therapy sessions, community activities, and family involvement initiatives are just a few ways we help you strengthen your social connections, offering a sense of belonging and support.
Mental health treatment centers are more than just places to receive medical care – they are spaces to develop the skills necessary for sustainable well-being and healing.
At MBO, our philosophy is rooted in the belief that effective mental healthcare must transcend traditional boundaries. Our integrative model combines the latest in evidence-based treatments with time-honored, integrative practices.
This multifaceted approach ensures that we can meet you where you are on your journey to wellness, providing care that resonates with your unique needs and preferences.
If you or someone you know is navigating the complexities of mental health challenges, we invite you to consider the compassionate and personalized care at MBO. Our commitment is to provide a supportive environment where every aspect of your well-being is nurtured.
We believe that true healing begins when individuals are seen, heard, and understood in their entirety.
We extend a warm invitation to explore the services offered at MBO and to join us in the movement toward whole-person well-being and healing.
Whether you’re seeking support for anxiety, depression, trauma, or any other mental health concern, our doors are open, and our team is ready to walk alongside you on your journey to recovery.
At MBO, we’re not just a treatment center; we’re a community dedicated to transforming the landscape of mental healthcare. By choosing MBO, you’re not only taking a step toward your own healing but also contributing to a broader movement that values and prioritizes mental wellness for all.
Mind Body Optimization Plano, TX
5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Southlake, TX
271 W. Southlake Blvd. Southlake, TX 76092
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Alliance TX
3104 Capital Way
Fort Worth, TX 76177
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Fort Worth, TX
7261 Hawkins View Drive
Fort Worth, TX 76132
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024
Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177
Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132
Mind Body Optimization Franklin TN
740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization Knoxville TN
10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934
Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067
Hours of Operation:
Monday – Thursday: 8:00 AM – 6:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday & Sunday: Closed