Managing ADHD Medications and
Mental Health Treatment

Learn more about ADHD medications and integrative treatment opportunities in this comprehensive article.

Table of Contents


Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide.

While medication plays a crucial role in managing symptoms, Mind Body Optimization (MBO) recognizes the importance of a whole-person and integrative approach to ADHD care.1

ADHD Medications

Mind Body Optimization: Beyond Traditional Care

Our commitment is to empower people to navigate their unique healing journeys, embracing both conventional and complementary therapies.
At MBO, we understand that ADHD medications are often a cornerstone of treatment. But, we also believe in addressing the mind, body, and spirit as interconnected components of well-being.
By discussing ADHD medications within the context of healing, we aim to provide a comprehensive and personalized approach that supports sustainable progress.

Understanding ADHD

ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily functioning.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), people with ADHD may experience difficulties in:2

  • Sustaining attention
  • Following instructions
  • Organizing tasks
  • Controlling impulsive behaviors

Diagnosing ADHD

The diagnosis of ADHD involves a comprehensive evaluation by a qualified healthcare professional. This evaluation considers:
  • The person’s medical history
  • Behavioral observations
  • Reports from multiple settings, such as home and school

Commonly Prescribed ADHD Medications

Medications play a vital role in managing ADHD symptoms and improving functioning. The two main categories of ADHD medications are stimulants and non-stimulants.

Stimulant Medications

Stimulant medications work by increasing the availability of certain neurotransmitters in the brain, such as dopamine and norepinephrine.

These are involved in regulating:3
  • Attention
  • Focus
  • Impulse control
Common stimulant medications for ADHD include:


The brand names of this medication include Ritalin and Concerta: They are among the most widely prescribed stimulants for ADHD. They work by increasing the levels of dopamine and norepinephrine in the brain. This can improve focus, concentration, and impulse control.
Potential side effects include:4
  • Decreased appetite
  • Sleep problems
  • Headaches
  • Stomachaches
  • Increased blood pressure or heart rate


This includes Adderall and Vyvanse. They work by increasing the levels of dopamine and norepinephrine in the brain, leading to improved attention and focus.
Potential side effects include:5
  • Decreased appetite
  • Sleep problems
  • Headaches
  • Irritability
  • Increased blood pressure or heart rate

Non-Stimulant Medications

Non-stimulant medications work differently from stimulants and may be preferred for people who experience adverse effects or do not respond well to stimulants.
Examples include:

Atomoxetine (Strattera)

This medication is a selective norepinephrine reuptake inhibitor. This means it increases the levels of norepinephrine in the brain, improving attention and focus.
Potential side effects include:6
  • Decreased appetite
  • Nausea
  • Fatigue
  • Increased blood pressure or heart rate

Guanfacine (Intuniv)

This medication is a selective alpha-2A adrenergic receptor agonist. This means it affects the activity of certain neurotransmitters in the brain, leading to improved attention and impulse control.
Potential side effects include:7
  • Drowsiness
  • Fatigue
  • Headaches
  • Decreased blood pressure

Clonidine (Kapvay)

This medication is also a selective alpha-2A adrenergic receptor agonist, similar to guanfacine. It’s used to improve attention and impulse control in people with ADHD.
Potential side effects can include:8
  • Drowsiness
  • Fatigue
  • Dizziness
  • Decreased blood pressure

Important Note About ADHD Medications

While ADHD medications can be effective in managing symptoms, it’s essential to understand their potential benefits and side effects.
Health care providers should prioritize open communication and ongoing monitoring to ensure the safe and effective use of ADHD medications.

Integrative Approaches to ADHD Medication Management

At MBO, we understand the profound interplay between the mind and body in the context of ADHD treatment.
While medication management can be a crucial component in alleviating ADHD symptoms, we recognize the importance of a holistic approach that integrates complementary therapies to support general well-being.

Mindfulness and Relaxation Techniques for ADHD

Practices such as meditation, deep breathing exercises, and yoga can be powerful adjuncts to ADHD medications.
These techniques can help:
  • Cultivate greater self-awareness
  • Reduce stress and anxiety
  • Improve focus and attention
These techniques can help enhance the effectiveness of prescribed medications.

Addressing Co-occurring Conditions

Many people with ADHD may also experience co-occurring conditions, such as anxiety, depression, or sleep disturbances.

At MBO, while we do not provide medication directly, we offer a range of evidence-based therapeutic modalities, including:

These modalities can effectively address co-occurring challenges and support well-being, complementing the benefits of ADHD medication management.

Our Mission for Your Well-Being

Our approach recognizes that ADHD is a multifaceted condition that requires a comprehensive treatment plan.

By integrating mindfulness practices, evidence-based and experiential therapies, and collaborative care with prescribing professionals, we aim to optimize the effectiveness of medication management while promoting sustainable healing and personal growth.

Collaborative Care

Effective ADHD medication management requires a collaborative approach involving various healthcare professionals. At MBO, we foster open communication and coordination among psychiatrists, therapists, and other healthcare providers to ensure a comprehensive and cohesive treatment plan.

Coordinated Efforts

Our team works closely with prescribing physicians, therapists, and other specialists to:

  • Monitor the effectiveness of ADHD medications
  • Address potential side effects
  • Make necessary adjustments to optimize treatment outcomes

Personalized Treatment Plans

We understand that each person’s needs and preferences are unique. We create personalized treatment plans tailored to the specific goals and circumstances of each patient.
We do so by integrating medication management with other therapeutic modalities, such as:

Tailoring ADHD Medication Treatment to Individual Needs

At MBO, we recognize that a one-size-fits-all approach to ADHD treatment is ineffective. Our commitment to personalized care ensures that each person receives a tailored plan that addresses their unique needs and preferences.

Individualized Assessments

Our team conducts comprehensive assessments to evaluate each person’s:
  • Symptoms
  • Medical history
  • Personal circumstances
This information guides our recommendations for an appropriate treatment approach. We may also recommend other holistic options for treatment as well.

Customized Treatment Plans

Based on the individualized assessments, we develop customized treatment plans that incorporate therapeutic interventions.
These plans consider factors such as:
  • Age
  • Comorbidities
  • Lifestyle
  • Personal preferences
This ensures a holistic and patient-centered approach.

Collaborative Approach and Ongoing Support

At MBO, we believe in empowering people to be active participants in their healing journey. Through open communication and shared decision-making, we involve clients and their caregivers in the process of exploring and monitoring ADHD treatment options.
While we do not prescribe medications directly, we work closely with prescribing professionals to ensure coordinated care.
Regular follow-up appointments and ongoing support allow us to:
  • Assess the effectiveness of the treatment plan
  • Address any potential concerns
  • Make necessary adjustments to optimize outcomes
This collaborative approach ensures that our clients receive the guidance and support they need throughout their healing journey.

Addressing Concerns and Misconceptions about ADHD Medications

Despite their proven efficacy, ADHD medications are often surrounded by misconceptions and concerns. At Mind Body Optimization, we prioritize education and open dialogue to address these issues and empower people to make informed decisions about their treatment.
Misconceptions about ADHD medications can contribute to stigma, hesitancy, and non-adherence to treatment. At MBO, we actively work to dispel common myths and provide accurate information based on scientific evidence. Some of these misconceptions include:

"ADHD Medications Are Addictive and Lead to Substance Abuse."

In reality, when taken as prescribed under medical supervision, ADHD medications have a low risk of addiction or substance abuse. These medications are carefully regulated and monitored to ensure safe and appropriate use.9
Research has shown that people with ADHD who receive proper treatment are less likely to develop substance abuse issues compared to those who remain untreated.

"ADHD Medications Are Overprescribed and Used as a Quick Fix."

ADHD medications are not a “quick fix” but rather a well-researched and evidence-based treatment option.
They are prescribed only after a comprehensive evaluation by qualified healthcare professionals, considering various factors such as:
  • Symptom severity
  • Functional impairment
  • Potential comorbidities
Responsible prescribing practices and ongoing monitoring ensure that medications are used judiciously and in conjunction with other therapeutic interventions.10

"ADHD Medications Are Only for Children and Should Be Discontinued in Adulthood."

ADHD is a neurodevelopmental disorder that often persists into adulthood. While many are diagnosed during childhood, ADHD can continue to impact daily functioning and quality of life in adulthood. Stopping medication without proper medical guidance can lead to a resurgence of symptoms.11
Treatment plans, including medication management, should be tailored to each person’s needs and adjusted as necessary throughout their lifespan.

Our Commitment to Dispelling Stigmas

At Mind Body Optimization, we understand the importance of addressing these misconceptions head-on. Our team is dedicated to providing accurate information, dispelling myths, and fostering an environment where people can explore options without fear or judgment.
We’re here to help create a healthier community, one individual at a time.

Providing Education on Safety, Efficacy, and Proper Use for ADHD Medication

It is crucial to educate individuals and their families about the safety, efficacy, and proper use of ADHD medications. Healthcare professionals should provide comprehensive information on:
Healthcare professionals should provide comprehensive information on:
  • Dosage guidelines
  • Potential side effects
  • Strategies for minimizing risks and maximizing benefits
Emphasizing the importance of adhering to prescribed treatment regimens and avoiding the misuse or diversion of ADHD medications is essential. By fostering a culture of responsible medication management, healthcare providers can promote safe and effective treatment outcomes.

Addressing Client and Caregiver Concerns

It’s understandable that clients and their caregivers may be concerned about potential risks and benefits associated with ADHD medications. Healthcare providers should create a safe and non-judgmental space for open dialogue, actively listening to concerns and providing evidence-based information.
Healthcare professionals should work collaboratively with patients and caregivers, ensuring that all decisions regarding ADHD medication management are made with informed consent and a shared understanding of the potential risks and benefits.
By addressing misconceptions, providing education, and fostering open communication, healthcare providers can empower people to make informed choices about their treatment. The goal should be to support sustainable healing and well-being through a comprehensive and personalized approach.

Integrative Therapy Options to Complement Healing

Integrative, whole-person wellness treatments that can help individuals with ADHD encompass a range of approaches that address the individual’s physical, emotional, and environmental factors.
For example, regular exercise, such as aerobic activities and yoga, can help improve focus, attention, and impulse control by increasing dopamine and norepinephrine levels in the brain.

Additionally, mindfulness meditation and relaxation techniques promote self-awareness, stress reduction, and emotional regulation, which are crucial in managing ADHD symptoms. Adequate sleep and a balanced diet support overall brain health and may alleviate ADHD symptoms.

What Do We Offer?

We provide various therapy options that can complement ADHD medication treatment, such as:
  • Art Therapy: This utilizes various artistic mediums to facilitate communication, self-reflection, and emotional processing, particularly beneficial for individuals who struggle to express themselves verbally.
  • Experiential Therapy: This engages individuals in hands-on activities and experiences to explore emotions, confront challenges, and foster personal growth. Through activities like role-playing, family sculpting, and guided imagery, experiential therapy encourages individuals to confront obstacles in a supportive environment.
  • Music Therapy: This harnesses the power of music to address physical, emotional, cognitive, and social needs. Whether through listening, creating, or performing music, individuals can access emotions, reduce stress, and improve mood regulation.
ADHD Medications

Embracing Sustainable Healing: A Path Forward

At Mind Body Optimization, we are committed to providing comprehensive and personalized ADHD management within the context of sustainable healing. We understand that ADHD is a complex condition that requires a multifaceted approach, integrating complementary therapies and lifestyle interventions.
Our commitment to individualized care ensures that each person receives a tailored treatment plan that addresses their unique needs, preferences, and goals.
We empower people to take an active role in their healing journey through:
  • Collaborative decision-making
  • Ongoing monitoring
  • Open communication

Contact Mind Body Optimization Today

If you or a loved one is navigating the challenges of ADHD, we encourage you to explore your options for lasting wellness and development.

Our knowledgeable and compassionate Texas-based team at Mind Body Optimization is here to support you every step of the way, providing the guidance, resources, and compassionate care you need to thrive.

To schedule a consultation or learn more about our ADHD medication management services, please call us at 972-590-9909 or reach out online.

Together, we can pave a path toward sustainable healing and embrace the power of an integrative approach to mental well-being.