Sustainable Healing Starts Here

Frequently Asked Questions

Find answers to frequently asked questions about Mind Body Optimization and the services we provide.


We treat a wide range of mental health concerns, such as:

  • Anger  
  • Anxiety  
  • Bipolar Disorder  
  • Borderline Personality Disorder  
  • Chronic Impulsivity  
  • Codependency  
  • Depression   
  • Emotional Disturbance  
  • Excoriation Disorder  
  • Grief 
  • Narcissistic Personality Disorder  
  • Obsessive-Compulsive Disorder  
  • Self-Esteem Issues  
  • Trauma/PTSD  
  • Cutting Addiction  
  • Compulsive Gambling  
  • Video Game Addiction  
  • Kleptomania  
  • Pyromania  
  • Exercise Addiction  
  • Munchausen Syndrome

Yes, we offer individual, family, and couples therapy.

Our philosophy regarding medication management is to help assess the areas of life, both medical and non-medical, that research has shown help improve the burdens that you are facing. 

We will conduct a thorough psychiatric assessment as well as an individualized medical work-up including laboratory analysis for baseline and medical concerns. We do not want to start psychotropic medication if there are medical concerns that might be contributing to your mental health challenges.

Our hope, if we are having to provide medication support, is to help you learn how to make gradual changes over time to help you regain autonomy over your mental wellness.

We offer many types of integrative therapies that address an individual’s physical, emotional, and mental needs. These include:

  • Experiential therapy
  • Harm reduction techniques
  • Meditation
  • Mindfulness
  • Yoga
  • Movement therapies
  • Relaxation techniques
  • Nutritional counseling (coming soon)
  • Hormone testing (coming soon)

Evidence-based therapies are treatment approaches that have been scientifically researched and proven effective through rigorous trials and studies. 

Some evidence-based modalities we utilize at Mind Body Optimization include:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Dual diagnosis treatment
  • Eye movement desensitization and reprocessing (EMDR)
  • Family systems approach to treatment
  • Motivational enhancement therapy (MET)
  • Motivational interviewing
  • Rational emotive behavior therapy (REBT)
  • Trauma-focused therapies

We have a wide range of specialists that will collaborate with the needs of each patient in order to provide holistic care. 

We partner with these individuals who specialize in or are accredited with the following certifications:

  • American Society of Addiction Medicine Level of Care Certification (ASAM)
  • Medical doctors
  • Licensed clinical social workers (LCSW)
  • Licensed professional counselors (LPC)
  • Licensed marriage and family therapists (LMFT)
  • Licensed chemical dependency counselor (LCDC)
  • Psychiatric-mental health nurse practitioner (PMHNP)

In our practice at Mind Body Optimization, a whole-person approach means recognizing and addressing all facets of an individual’s well-being – encompassing physical, mental, emotional, and spiritual dimensions. 

We tailor our treatments to each person’s unique needs, combining traditional and holistic therapies to foster comprehensive healing and lasting mental health outcomes. This approach reflects our commitment to treating individuals holistically, acknowledging the interconnectedness of various aspects of their lives in the pursuit of overall wellness.

You will find that each of our facilities are similar in both their size and their structure. Outfitted specifically to meet the mental health needs of our community, each location offers multiple primary mental health nurse practitioners (offering psychiatric evaluations and medication support) and mental health therapists (offering individual, couple, and family therapy). 

In the coming months, we will be onboarding two additional services (hormone testing & partial hospitalization programming (PHP)/intensive outpatient programming (IOP)) to further assist you in your journey towards healing.

We are in the process of getting our facilities and providers credentialed with: 

  • BCBS
  • Carelon (Beacon Health Options)
  • UHC/Optum/UMR
  • Aetna
  • Evernorth (Cigna)
  • Magellan


Our fees for service are:

  • Individual Therapy Session: $150
  • Couples/Family Therapy Session: $150
  • Initial Psychiatric Evaluation: $350
  • Follow-Up Psychiatry Visit: $250


We will take payment via cash, check, debit/credit. We look forward to working with you and helping you heal!

Your initial communication with Mind Body Optimization will include a brief assessment to help our team ensure that you are an appropriate candidate for the services we offer. 

Once this is confirmed, you will be set up with an appointment with one of our providers and will be given a set of intake paperwork for you to complete prior to your first appointment. At his point, you’re ready to go!

It’s difficult to put a timeframe on programming because every situation is unique to itself, and the timing is truly dictated by one’s clinical progress towards treatment goals and motivation to treatment. 

Traditionally, you can expect your treatment program to last 6-10 weeks, depending on the aforementioned information.

Yes, we are able to offer both in-person and virtual therapy options.

We have a wealth of resources that we are able to provide to family and friends of individuals seeking treatment. Whether those resources are internally offered by Mind Body Optimization or if they are external resources within the surrounding community, we are dedicated to offering support and ensuring that every part of the support system is equipped, educated, and as informed as they are legally allowed to be.

Yes, Mind Body Optimization is equipped to handle many co-occurring disorders, ranging from mental health symptoms to addiction to self-esteem issues.

Prior to your initial visit, you will receive some paperwork that will need to be completed before the time of your visit. During your first visit, you can expect to be greeted kindly by a member of our support team who will get you introduced to your provider. 

When meeting with your provider, you can expect to be briefed on your intake paperwork and your rights as a client before getting to the clinical portion of your visit. Your visit will be roughly 50 minutes and will end with you and your provider working together to create a plan for moving forward with your treatment.