Sustainable Healing Starts Here

Who We Are

Our Texas team provides integrative outpatient mental health services to help create a lasting change within our community — one individual at a time.

From Patient to Page: Meet the Authors — Your Mental Healthcare Team

We are a team of passionate and dedicated healthcare professionals united by a common goal: to empower individuals to achieve their full potential for well-being. We believe in the mind-body connection and utilize a variety of evidence-based approaches to address your unique needs.

Our team includes board-certified adult, child, and adolescent psychiatrists, licensed professional counselors, licensed marriage and family therapists, and other specialists with extensive experience in various areas of mental and emotional health. We also integrate diverse perspectives, drawing from various backgrounds and areas of expertise.

Through our combined knowledge and personalized approach, we strive to create a supportive and collaborative environment where you can feel heard, understood, and empowered to reach your goals.


What types of mental health concerns do you treat?
We treat a wide range of mental health concerns, such as: Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Chronic Impulsivity, Codependency, Depression, Emotional Disturbance, Excoriation Disorder, Grief, Narcissistic Personality Disorder, Obsessive-Compulsive Disorder, Self-Esteem Issues, Substance Use Disorder, Trauma/PTSD, Cutting Addiction, Compulsive Gambling, Video Game Addiction, Kleptomania, Pyromania, Exercise Addiction, and Munchausen Syndrome
Do you offer individual and group therapy?
Yes, we offer individual, group, family, and couples therapy.
What is your approach to medication management?
Our philosophy regarding medication management is to help assess the areas of life, both medical and non-medical, that research has shown help improve the burdens that you are facing.

We will conduct a thorough psychiatric assessment as well as an individualized medical work-up including laboratory analysis for baseline and medical concerns. We do not want to start psychotropic medication if there are medical concerns that might be contributing to your mental health challenges.

Our hope, if we are having to provide medication support, is to help you learn how to make gradual changes over time to help you regain autonomy over your mental wellness.
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Your Path to Wellness Starts Here

Join a community that cares. Let’s get started on your wellness journey today.

Reach out to Mind Body Optimization for a comprehensive consultation and assessment. We’ll work with you to develop a personalized program that enables you to wake up proud of the person you’ve become.