Sustainable Healing Starts Here

Who We Are

Who We Are? At Mind Body Optimization, we are here to help you lead a life uninhibited by mental health challenges — because the sum of who you are is greater than your lowest points.

We’re Here to Help You Pave a Path Worth Following

At Mind Body Optimization (MBO), we understand that, without the right support, the path to wellness can be daunting. Our outpatient mental health services are designed for you and in collaboration with you — enabling sustainable change.

Our team of experts offer guidance as you embark on a journey towards a healthier, happier you. We create accessible, tailored wellness solutions that seamlessly integrate into your unique lifestyle. It’s not about drastic changes, but about sustainable practices that empower you to thrive.

Our mission is to equip you with the skills and resources you need to unlock your full potential. Let us walk alongside you as you forge a path paved with self-discovery, resilience, and lasting well-being.

Empowering Sustainable Healing Through Compassion and Expertise

At Mind Body Optimization, we offer a truly integrative approach that addresses your mental, emotional, and physical needs all under one roof.

Our commitment to optimizing the body first sets us apart in a highly competitive mental health market, as we recognize the profound impact of physical wellness on mental well-being.

Challenging the Status Quo, Enabling Your Growth

At MBO, we challenge the status quo of the patient experience in mental healthcare. We believe in authentic transparency, empowering you with the autonomy to take ownership of your wellness journey.

Our culture is one where mental health is embraced with compassion, expertise, and unwavering confidence, and where you are supported by a community that understands the power of shared experiences and supportive empathy

The MBO Difference

What truly sets MBO apart is our team of compassionate experts, many of whom have undergone their own healing journeys and overcome mental health challenges. This shared experience fosters a deep understanding and empathy that permeates every aspect of our care.

We see asking for help not as a weakness, but as an underutilized superpower, and we’re here to walk alongside you as you forge your own path to sustainable healing

Our diverse team of highly qualified experts includes:

Licensed Therapists

Our compassionate and experienced therapists are trained in a variety of evidence-based modalities. They work closely with you to develop a personalized treatment plan that addresses your unique needs and goals.

Psychiatrists

Our board-certified psychiatrists are experts in the diagnosis and treatment of mental health disorders. They provide comprehensive evaluations, medication management, and collaborate with our therapists to ensure a holistic approach to your care.

Psychiatric Mental Health Nurse Practitioners

Our skilled nurse practitioners specialize in the assessment, diagnosis, and treatment of mental health conditions. They work in tandem with our psychiatrists and therapists to provide a well-rounded approach to your treatment, offering medication management and therapeutic interventions.

Nutritionists (Coming Soon)

We understand the profound impact that nutrition can have on mental well-being. Our nutritionists will soon join our team to provide personalized dietary guidance and support, helping you optimize your physical health as a foundation for mental wellness.

Our team is united by a shared commitment to your well-being and a belief in the power of integrative, collaborative care. We value your unique story and work together to create a treatment plan that empowers you to achieve sustainable healing and unlock your full potential.

Our Mission

We are committed to empowering those willing to make a change with the tools needed for long-term fulfillment. By enabling individuals to reach their full potential, we create a healthier community.

Our Guiding Principle

We put people first. Our programs are driven by the values of:

Integrity
Autonomy
Community
Empowerment

We are committed to challenging the status quo of patient experience. It is our goal to shape a community where every interaction reflects our unwavering dedication to integrity, transparency, and the pursuit of transformative well-being.

How We Help You Heal

Shared experiences, understanding, and empathy bind individuals together, forming the foundation of our compassionate community.

Evidence-Based Treatment Modalities

Some of our current, evidence-based wellness opportunities include:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dual Diagnosis Treatment
Experiential Therapy

Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Enhancement Therapy (MET)
Motivational Interviewing (MI)
Trauma-Focused Talk Therapy, and more

Whole-Person Wellness Opportunities

To ensure that we meet all facets of your well-being, we also offer integrative services, such as:

Experiential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction Techniques
Meditation
Motivational Enhancement Therapy (MET)

Motivational Interviewing (MI)
Rational Emotive Behavior Therapy (REBT)
Trauma-Focused Therapies
Nutritional Support and Counseling (Coming Soon)

Hormone Testing (Coming Soon)

Frequently Asked Questions

Do you have questions about treatment? We’re here to guide you every step of the way.

What makes Mind Body Optimization different from other mental health treatment centers?

At Mind Body Optimization, we stand out by offering integrative healing that addresses your mental, emotional, and physical needs all under one roof. Our team approach and focus on optimizing the body first sets us apart in the highly competitive mental health market.

We value your unique story and empower you to take ownership of your wellness journey with our support.

What types of therapy do you offer?

We offer a wide range of evidence-based therapies tailored to your specific needs, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing (MI), and trauma-focused therapies.

We also provide holistic approaches like meditation and will soon offer nutritional counseling and hormone testing to treat the whole person.

How do I know if outpatient treatment is right for me?

Outpatient treatment at Mind Body Optimization may be a good fit if you are seeking comprehensive mental health support while maintaining your daily routine and responsibilities.

Our flexible scheduling and variety of therapy options allow you to access the care you need without putting your life on hold. We’ll work with you to determine the best level of care for your unique situation.

What can I expect during my first appointment?

During your initial consultation, our compassionate team will take the time to understand your story, challenges, and goals.

We’ll collaborate with you to develop a personalized treatment plan that leverages your strengths and addresses your specific needs. You can expect a welcoming, judgment-free environment where your voice is heard and valued.

How long does treatment typically last?

The length of treatment varies for each individual depending on their unique needs and progress. At Mind Body Optimization, we don’t believe in a one-size-fits-all approach.

Instead, we work closely with you to continually assess and adjust your treatment plan as you progress in your healing journey. Our goal is to empower you with the tools and skills for sustainable, long-term well-being.

Your Path to Wellness Starts Here

Join a community that cares. Let’s get started on your wellness journey today.

Reach out to Mind Body Optimization for a comprehensive consultation and assessment. We’ll work with you to develop a personalized program that enables you to wake up proud of the person you’ve become.