Our facility recognizes the limitations of this method. This sets the stage for our holistic approach, which relies on whole person treatment.
For decades, the traditional approach to mental health diagnosis has primarily relied on symptom-based assessments and pharmacological interventions, such as the following DSM-5 criteria for classified mental health disorders:
Traditional methods of mental health diagnosis can overlook important experiences and underlying symptom causes.
Here are a few limitations of DSM-5 when looking at mental health diagnosis options:
DSM-5 is useful as a standardized framework to guide research and treatment. Without other diagnostic methods, it can often reduce diagnosis solely to symptom management through medication or therapy targeting specific behaviors.
This is why our clinic uses the DSM-5 model alongside more comprehensive holistic mental health diagnostic methods. This allows for personalized treatment for effective, long-term recovery.
At MBO, we optimize treatment to align with the whole person. These factors of health and wellness are considered during diagnosis:
Unlike traditional mental healthcare centers, MBO is committed to providing integrative healing to treatment-resistant individuals.
Unlike traditional mental healthcare centers, MBO is committed to providing integrative healing to treatment-resistant individuals.
We work collaboratively alongside you to understand your health journey. We empower you to make informed decisions about your treatment so that you can actively participate in your recovery journey.
Mental health diagnosis involves more than merely labeling. For accurate, long-term healing, our team delves into a deeper understanding of individual experiences.
We explore your unique story to understand how the following factors shape your present challenges:
Mental health is inextricably linked to physical and emotional well-being. This interconnectedness manifests in various ways and is one of our cornerstones of treatment at Mind Body Optimization.
Stress and anxiety can manifest as physical symptoms. Conversely, the following are examples of physical conditions which also impact mental health:
The following factors can also contribute to mental health challenges:
Neurotransmitters, like serotonin and dopamine, play a crucial role in regulating mood and behavior. Imbalances in these chemicals can contribute to several mental health symptoms.
Unhealthy family relationships or a lack of support can contribute to stress and anxiety.
The following may create significant challenges for mental well-being:
By understanding the interconnected aspects of mental wellness, we create a treatment plan addressing all dimensions of well-being. This promotes long-term healing and recovery.
At MBO, we offer evidence-based therapies which have been rigorously researched and proven effective. These therapies address various mental health concerns and are grounded in scientific principles. We tailor evidence-based treatment to meet your unique needs and goals.
CBT is a widely recognized and effective therapy for treating a range of mental health issues, including the following:
It focuses on identifying and challenging negative thought patterns and behaviors. This helps with developing healthier coping strategies and achieving lasting change.
DBT is particularly effective in treating conditions such as borderline personality disorder and chronic suicidal thoughts. It combines elements of cognitive-behavioral techniques with mindfulness practices. For those with strong or overwhelming emotions, DBT is often used as a cornerstone for treatment.
DBT helps individuals build the following skills:
EMDR is a specialized therapy primarily used to treat trauma-related disorders, such as post-traumatic stress disorder (PTSD). It involves bilateral stimulation, such as eye movements or tapping, while processing distressing memories.
This process leads to resolving and desensitizing an individual to trauma by helping them rewire their brain.
Motivational interviewing is a collaborative, goal-oriented approach to treatment. It helps with the following:
These practices cultivate the following:
Mental health is interconnected with other aspects of health, including social health through relationships and social support networks.
We offer the following types of therapy to provide for individual circumstances:
Whether you’re seeking support on your own or with your loved ones, our experienced therapists are here to guide you on your journey towards healthy living.
At MBO, we believe true healing extends beyond diagnosis and treatment, which is why we provide many avenues for holistic healing and recovery.
Through psychoeducation, we equip you with the knowledge to understand the intricate connection between your mind, body, and emotions.
We delve into topics like the following:
This empowers you to make informed choices about your physical health while considering its impact on your mental state.
We provide clear explanations of the following, allowing you to participate actively in your recovery journey:
This knowledge empowers you to make informed decisions about your care, allowing you to remain at the forefront of your own treatment while we walk alongside you to guide your care.
We educate you on the benefits of practices like the following:
These practices can help your body, mind, and spirit in many ways, leading to lasting change and healing.
We believe self-care is a necessity for sustainable mental health. We guide you in exploring personalized self-care practices to fit your needs and preferences.
We encourage you to build healthy social connections and explore support groups. This provides needed understanding and encouragement.
This may come in the form of alumni groups, supportive and understanding friends or family, and educational workshops.
At MBO, we recognize the importance of collaboration among mental health professionals in providing comprehensive and effective care. Our multidisciplinary approach ensures each individual receives holistic treatment. This is to address unique needs and promote optimal well-being.
Mind Body Optimization houses a board of licensed medical professionals. These individuals work together to provide the most effective therapeutic care:
Our facility will soon offer nutritional counseling services. These will include personalized guides on diet and the impact of nutrition on mental health.
Wellness practitioners guide individuals in practices like meditation and mindfulness to enhance self-awareness and manage stress.
Learn more about how a collaborative approach to treatment helps with assuring gold-standard care for individuals seeking help.
Our team is composed of diverse professionals, each bringing unique expertise to the table. This allows us to create a comprehensive treatment plan to leverage the strengths of various treatment modalities.
Collaboration ensures we have a complete picture of client needs and preferences. This enables us to custom tailor treatment to each individual.
The path to mental well-being is not always linear. At MBO, we understand there will be challenges and setbacks while seeking treatment and we encourage you to reach out.
During treatment, it is important to acknowledge successful milestones. Our focus is on positive personal growth and celebrating small improvements. Encouragement is helpful while overcoming recovery obstacles.
Here are some of the ways we foster positive growth after a mental health diagnosis:
