Sustainable Healing Starts Here

Find a Trusted Mental Health Therapist In Spring Hill, TN

Mind Body Optimization (MBO) offers a full suite of online-based therapy, counseling, and psychiatric services in Spring Hill, TN.

Mind Body Optimization (MBO) is a leading provider of mental health services in Spring Hill, TN. Our state-of-the-art facility in nearby Franklin offers a comprehensive range of treatments designed to help individuals achieve sustainable healing and improve their overall well-being.

At MBO, we understand the importance of addressing mental health challenges and are committed to providing compassionate care tailored to each individual’s unique needs.

Compassionate Care for Mental Health Issues

Our team of qualified professionals in Spring Hill, TN, is dedicated to helping individuals overcome mental health issues.

We offer:

Personalized treatment plans
Support tailored to individual needs
A compassionate and non-judgmental environment

We offer therapy for individuals, couples, and families.

Specialized Treatment Programs

At MBO, we have developed specialized treatment programs designed to help individuals:

Create and maintain healthy habits
Improve mental health
Graduate with a firm grasp on wellness
Lead a happy and fulfilling life

These programs are based on evidence-based practices and are delivered by our experienced team of mental health professionals.

Types of Services Offered

We offer a range of services to support our clients’ mental health needs, including:

Psychiatry services

Our psychiatry services include comprehensive evaluations and ongoing monitoring to ensure optimal treatment outcomes.

Counseling services

Our counseling services are provided by licensed therapists who specialize in various modalities, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing (MI).

EMDR therapy services

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized treatment approach that helps individuals process and heal from traumatic experiences.

In addition to these core services, we also offer art therapy, acceptance and commitment therapy (ACT), dual diagnosis treatment, experiential therapy, family system approach to treatment, and trauma-focused therapies.

Our comprehensive range of services allows us to create personalized treatment plans that address each client’s unique needs and support their journey towards sustainable healing and improved mental well-being.

What We Treat

At MBO, we believe in addressing both physical and mental well-being for overall wellness and long-term health.

Our mental health therapists in Smyrna, TN are ready to help you with:

Depression

Depression is a prevalent mental health condition in TN, affecting individuals of all ages and backgrounds. It can have a significant impact on daily functioning, relationships, and overall quality of life.
At MBO, we provide evidence-based treatments for depression.

Anxiety

Anxiety disorders, such as generalized anxiety disorder, panic disorder, and social anxiety disorder, are common in TN. These conditions can cause intense fear, worry, and physical symptoms that interfere with daily life. Our team of mental health professionals is experienced in treating various types of anxiety disorders using proven techniques.

Bipolar Disorder

Individuals with bipolar disorder in TN face unique challenges, including managing mood swings, maintaining relationships, and functioning in daily life. Proper diagnosis and treatment are essential for managing bipolar disorder effectively. At MBO, we provide comprehensive therapy and care for individuals with bipolar disorder.

PTSD

Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Triggers can cause intense emotional and physical reactions that impact daily functioning. Our specialized care for PTSD includes trauma-focused therapies, such as EMDR, to help individuals process traumatic memories and develop coping skills.

Co-Occurring Disorders

Co-occurring mental health and substance use disorders are prevalent in TN. Integrated treatment approaches that address both conditions simultaneously are necessary for effective recovery. At MBO, we provide comprehensive care for individuals with co-occurring disorders, ensuring that all aspects of their health are addressed.

Convenient and Affordable Mental Health therapy Services

The mental health therapy office of Mind Body Optimization is situated in Franklin and is dedicated to providing our patients with accessible care options, such as in-person appointments and telehealth services for our treatment program.

The mental health therapist team at Mind Body Optimization has successfully assisted people from all over Tennessee to start and maintain their sustainable recovery journey.

Franklin
Nashville
Brentwood
Dickson
Goodlettsville

More Locations

Frequently Asked Questions

Do you have questions about treatment? We’re here to guide you every step of the way.

What sets Mind Body Optimization apart from other mental health therapists in Spring Hill, TN?

Mind Body Optimization (MBO) offers a unique, comprehensive approach to mental health treatment by providing therapeutic, psychiatric, and medical testing services all under one roof. This integrated care model ensures that clients receive personalized, whole-person treatment tailored to their specific needs.

What types of mental health conditions does MBO treat?

MBO specializes in treating a wide range of mental health conditions prevalent in TN, including depression, anxiety disorders, bipolar disorder, PTSD, and co-occurring disorders. Our experienced team of mental health professionals utilizes evidence-based treatments to help individuals achieve sustainable healing and improve their overall well-being.

What treatment modalities does MBO use?

MBO employs a variety of evidence-based treatment modalities, such as:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing (MI)
Medical Models
Hormone Testing (Coming Soon)
Transcranial Magnetic Stimulation (TMS) (Coming Soon)

Our team of qualified professionals creates personalized treatment plans that incorporate these modalities to best support each individual’s unique needs.

Does MBO accept insurance?

Yes, MBO is in-network with several major insurance providers, including Aetna, Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Humana, HealthNet, Magellan Healthcare, Molina Healthcare, United Healthcare, UMPC, Baylor Scott & White, Ambetter, Multiplan, and Tricare EAST- Humana.

We strive to make our mental health services accessible and affordable for our clients.

How can I get started with mental health treatment at MBO in Spring Hill, TN?

If you’re ready to take the first step towards reclaiming your life and achieving sustainable healing, reaching out to MBO is easy. Simply call our Franklin office or contact us to schedule an appointment. Our compassionate team is here to support you on your journey to improved mental health and overall well-being. Don’t wait any longer – get started today and experience the MBO difference.

Reclaim Your Life

If you or a loved one is struggling with mental health issues, it’s time to reclaim your life. Reach out to MBO for comprehensive, whole-person healing. Our compassionate team is here to support you on your journey to recovery from depression and help you reunite with hope, happiness, and well-being. Get started today by calling our Franklin office or visiting our website to schedule an appointment.