Sustainable Healing Starts Here

Find Local Mental Health Therapist in Smyrna, TN

Mind Body Optimization (MBO) offers a full suite of online-based therapy, counseling, and psychiatric services in Smyrna, TN.

At Mind Body Optimization (MBO), we believe that sustainable healing is possible for everyone. Our experienced team of mental health professionals is dedicated to providing compassionate, personalized care to individuals in Smyrna, TN, and the surrounding areas at our Franklin, TN location.

With a focus on treating the whole person – mind and body – we offer a comprehensive approach to mental health treatment that empowers our clients to achieve lasting wellness.

Our state-of-the-art facility in Franklin offers a welcoming and supportive environment where you can begin your journey towards improved mental health. We understand that taking the first step can be challenging, which is why we strive to make the process as comfortable and accessible as possible.

The Importance of Addressing Mental Health

Mental health is a crucial aspect of overall well-being, yet it is often overlooked or stigmatized. At MBO, we recognize the significance of addressing mental health concerns and the impact they can have on an individual’s quality of life.

By seeking help from qualified mental health therapists, you can gain the tools and support needed to manage symptoms, build resilience, and lead a fulfilling life.

Mental Health Services in Smyrna, TN

At Mind Body Optimization, our team of qualified professionals includes psychiatrists, psychologists, licensed clinical social workers, and licensed professional counselors.

Each member of our staff brings a wealth of knowledge and experience to the table, ensuring that you receive the highest quality of care.

Many of our team have undergone and overcome their own mental health challenges. We’re committed to helping you do the same.

Personalized Treatment Opportunities

We understand that every individual’s mental health journey is unique, which is why we develop personalized treatment plans tailored to your specific needs and goals.

Our approach is client-centered, meaning that we value your input and collaborate with you to create a plan that aligns with your preferences and values.

Some of the key features of our mental health services include:

Comprehensive assessments to identify underlying issues and develop targeted interventions
Evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR)
Ongoing support and guidance to help you navigate challenges and maintain long-term wellness

Our services are tailored to meet the unique needs of individuals struggling with mental health challenges. With our mental health therapists in Smyrna, TN you can benefit from targeted interventions, peer support, and a structured approach to recovery.

Types of Services Offered

At MBO, we offer a range of mental health services to support your well-being:

Psychiatry Services

Our board-certified psychiatrists provide comprehensive evaluations and diagnoses. They work closely with our therapy team to ensure a comprehensive approach to treatment.

Counseling Services

Our licensed therapists offer counseling to address a wide range of mental health concerns. Through evidence-based therapies, such as CBT and DBT, they help clients develop coping skills, gain insight, and improve relationships.

EMDR Therapy Services

EMDR is a highly effective treatment for trauma and PTSD. Our certified EMDR therapists use this innovative approach to help clients process and heal from distressing experiences, allowing them to move forward with greater resilience and peace of mind.

What We Treat

At MBO, we understand that mental health and physical well-being are interconnected. That’s why we take a comprehensive approach to treatment, addressing both aspects to promote overall wellness and long-term recovery.

Our team of mental health professionals is equipped to treat a wide range of mental health conditions, including:

Depression

Depression is a prevalent mental health concern in Tennessee, affecting individuals of all ages and backgrounds. Left untreated, depression can have a significant impact on daily functioning, relationships, and quality of life. At MBO, we offer evidence-based treatments for depression, such as CBT to help clients alleviate symptoms and rediscover a sense of joy and purpose.

Anxiety

Anxiety disorders, such as generalized anxiety disorder, panic disorder, and social anxiety disorder, are common in Tennessee. These conditions can cause intense fear, worry, and physical symptoms that interfere with daily life. Our therapists use proven techniques, such as mindfulness-based interventions, to help clients manage anxiety and build resilience.

Bipolar Disorder

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. Individuals with bipolar disorder in Tennessee often face unique challenges, including stigma and difficulty accessing appropriate care. At MBO, we provide specialized treatment for bipolar disorder, combining therapy and lifestyle interventions to help clients achieve stability and improve their quality of life.

PTSD

Post-traumatic stress disorder (PTSD) can develop after exposure to a traumatic event, such as violence, abuse, or a natural disaster. Individuals with PTSD may experience intrusive memories, avoidance behaviors, and heightened anxiety. Our trauma-informed therapists use evidence-based treatments, such as EMDR to help clients process traumatic experiences and develop healthy coping mechanisms.

Co-Occurring Disorders

Co-occurring disorders, also known as dual diagnosis, refer to the presence of both a mental health disorder and a substance use disorder. These conditions often interact and exacerbate one another, making integrated treatment essential for long-term recovery. At MBO, we offer comprehensive care for co-occurring disorders, addressing both the mental health and substance use aspects simultaneously to promote whole-person healing.

Convenient and Affordable Mental Health therapy Services in Smyrna

At MBO’s Franklin location, we strive to make mental health care accessible and convenient for our clients in Smyrna, TN, and the surrounding areas. We offer both in-person appointments at our state-of-the-art facility and remote telehealth services for those who prefer to receive treatment from the comfort of their own homes.

Our team has a proven track record of helping individuals across Tennessee achieve sustainable healing and improved mental well-being.

We serve clients in the following areas:

Franklin
Nashville
Brentwood
Dickson
Goodlettsville

More Locations

Frequently Asked Questions

Do you have questions about treatment? We’re here to guide you every step of the way.

What sets Mind Body Optimization apart from other mental health therapists serving Smyrna, TN?

At MBO, we offer a unique, comprehensive approach to mental health treatment. Our ability to address your therapeutic, psychiatric, and medical needs all under one roof sets us apart. We believe in treating the whole person, ensuring that you receive the personalized care you deserve.

What types of mental health conditions do you treat at MBO?

Our experienced team of mental health professionals is equipped to treat a wide range of mental health conditions, including depression, anxiety disorders, bipolar disorder, PTSD, and co-occurring disorders. We understand that each individual’s journey is unique, which is why we develop personalized treatment plans tailored to your specific needs and goals.

What can I expect during my first appointment at MBO?

During your first appointment, you will meet with one of our compassionate mental health professionals for a comprehensive assessment. This will help us gain a deeper understanding of your unique challenges, strengths, and goals. Together, we will collaborate to develop a personalized treatment plan that aligns with your preferences and values, setting the foundation for your journey towards sustainable healing.

Do you offer remote telehealth services for mental health treatment?

Yes, we offer convenient telehealth services for individuals who prefer to receive mental health treatment from the comfort of their own homes. Our secure, HIPAA-compliant platform allows you to connect with our experienced therapists and psychiatrists remotely, ensuring that you have access to the care you need, regardless of your location or schedule.

How can I get started with mental health treatment at Mind Body Optimization in Smyrna, TN?

Taking the first step towards better mental health can be challenging, but at MBO, we’re here to support you every step of the way. To get started, simply reach out to our friendly staff by phone or through our website to schedule your initial appointment. We’ll guide you through the process, answer any questions you may have, and help you begin your journey towards sustainable healing and improved well-being. Don’t wait any longer – contact Mind Body Optimization today and take the first step towards a brighter future.

You Are Not Alone

If you’re struggling with mental health concerns, know that you’re not alone. At Mind Body Optimization, we’re here to support you on your journey towards sustainable healing and improved well-being.

Our compassionate team of mental health therapists in Smyrna, TN, is dedicated to providing the highest quality of care, tailored to your unique needs and goals.

Pave a Path Worth Following

Don’t let mental health challenges hold you back any longer. Reach out to MBO today to schedule an appointment and take the first step towards reclaiming your life. Together, we can pave a path towards lasting wellness, where you can find joy, purpose, and inner peace.

Contact us now to get started on your journey towards sustainable healing. Our team is ready to support you every step of the way.