At Mind Body Optimization (MBO), we believe in the power of unity between mind and body for optimal health. Our approach is multifaceted: we focus on harmonizing your mental and physical well-being to unlock your fullest potential.
We know that substance use and mental health are deeply intertwined. When the body suffers, the mind is likely to follow.
At MBO, we understand this connection. We see how substance misuse can cloud the mind and how mental struggles can lead to substance use. It’s a cycle, but it’s not unbreakable.
We recognize that true healing is not about treating symptoms in isolation. Instead, it’s about embracing a whole-person approach that nurtures both mind and body in tandem.
Our goal is to guide people through a transformative journey, crafting personalized pathways to resilience, balance, and lasting wellness. With MBO, you’re not just recovering; you’re rediscovering your fullest, most vibrant self.
Read on to learn more about MBO’s approach to treating substance-induced mental health issues.
Often seen as socially acceptable, these substances can subtly erode our mental and physical health. Alcohol use disorder (AUD) alone impacted a staggering 29.5 million people ages 12 and older in the past year.1
This condition can lead to increased rates of depression, anxiety, memory issues, and even physical challenges like liver disease and increased risk of cancer.2
Detoxification is often the starting point in addressing substance-induced mental health issues. It’s the body’s natural process of eliminating toxins.4
This process involves medically supervised withdrawal. The goal is to safely manage the acute physical symptoms of withdrawal that occur when stopping drug use.
Depending on the severity of substance use and mental health issues, detox can take place in an inpatient or outpatient setting.
In an inpatient program, people stay at a treatment facility for an extended period to receive 24/7 medical care and support. Outpatient detox allows them to receive treatment while still living at home.
Psychotherapy is often known as talk therapy. It involves therapeutic conversations and interactions between a trained therapist and a client.
Dual diagnosis refers to when a person experiences both a mental health disorder and a substance use disorder at the same time. It’s a complex condition that demands an integrated treatment approach to address both issues effectively.
At MBO, we integrate mindfulness into treatment for substance-induced mental health challenges. Mindfulness teaches awareness without judgment. It helps you recognize patterns, including those related to substance use.
In this approach, mindfulness helps you understand the triggers and cravings without giving in to them. Mindfulness-based interventions can lead to improved outcomes in treatment by improving mental resilience and reducing the likelihood of relapse.
Good nutrition fuels the body and brain, while physical activity releases endorphins, nature’s mood lifters. Integrating good nutrition and regular physical activity creates a feedback loop that enhances both physical and mental health.
Nutritious food fuels your workouts, while exercise, in turn, can improve your dietary habits by regulating appetite and potentially inspiring healthier food choices.
This combined approach not only elevates mood, but also has cognitive benefits. It can enhance memory, attention, and problem-solving skills, contributing to mental clarity and performance.
Our team supports you in adding new elements to your routine, ensuring each new habit is well established before moving on to the next.
For more information about our treatment programs for substance-induced mental health issues, reach out to us today.
Together, we can create a future you will be proud of.
Mind Body Optimization Plano, TX
5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Southlake, TX
271 W. Southlake Blvd. Southlake, TX 76092
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Alliance TX
3104 Capital Way
Fort Worth, TX 76177
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Fort Worth, TX
7261 Hawkins View Drive
Fort Worth, TX 76132
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024
Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177
Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132
Mind Body Optimization Franklin TN
740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization Knoxville TN
10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934
Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067
Hours of Operation:
Monday – Thursday: 8:00 AM – 6:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday & Sunday: Closed