Sustainable Healing Starts Here

Begin Healing in Southlake, TX

Are you ready to take the first step towards a healthier, more balanced life? At Mind Body Optimization (MBO), we’re here to support you every step of the way.

Our Southlake, TX location provides a welcoming environment where you can begin your journey towards sustainable healing and well-being.

Don’t wait to start your path to wellness. Contact us today to discover how we can help you achieve your goals.

Convenient, Comprehensive Care in the Heart of Southlake

Situated at 271 West Southlake Blvd., Southlake, TX 76092, our state-of-the-art facility is designed to offer accessible, whole-person care for adults aged 18-55. We are dedicated to serving our community with expertise, empathy, and unwavering support.

Easy Access

Our Southlake center is conveniently located to serve residents throughout the DFW area. Whether you’re coming from nearby neighborhoods or surrounding cities, you’ll find our location easy to reach and accommodating.

Whole-Person Approach

At MBO, we recognize that true healing involves addressing the entire person – mind, body, and spirit. Our comprehensive approach transcends traditional therapy to encompass your mental, emotional, and physical needs, all under one roof. This integrated care model distinguishes us in the mental health landscape, providing a more comprehensive and impactful treatment experience.

Personalized Care

We acknowledge that every individual’s journey is distinct. That’s why we customize our services to address your unique needs, ensuring that you receive the most suitable and effective care for your circumstances.

Treatment Options

MBO provides a spectrum of programs tailored to address various mental health and co-occurring challenges. Our evidence-based treatments are delivered by seasoned professionals who are dedicated to your well-being.

Conditions We Treat

We offer support for a broad range of concerns, including:

Depression and Anxiety
Bipolar Disorder
PTSD and Trauma
Borderline Personality Disorder
Obsessive-Compulsive Disorder
Grief and Loss
Self-Esteem Challenges
Dual Diagnosis, and more

Our Treatment Programs

To optimally serve your needs, we provide several levels of care:

Outpatient Program

For individuals seeking support while maintaining their daily routines

Partial Hospitalization Program (PHP)

A more intensive level of care for those requiring structured support

Intensive Outpatient Program (IOP)

A step between PHP and traditional outpatient care. Each program is crafted to deliver the appropriate level of support at the right stage in your healing journey.

Virtual Care Services

We recognize that life can be hectic, and attending in-person appointments isn’t always possible. That’s why we’re proud to provide telehealth services, enabling you to access care from the comfort of your home when necessary.

We’re Committed to Your Well-Being

At MBO, we’ve curated a team of devoted professionals who are passionate about guiding your journey to wellness. Our staff includes:

Medical Doctors (MDs)
Licensed Clinical Social Workers (LCSWs)
Licensed Professional Counselors (LPCs)
Licensed Marriage and Family Therapists (LMFTs)
Licensed Chemical Dependency Counselors (LCDCs)
Psychiatric Mental Health Nurse Practitioners (PMHNPs)

Patient-Focused Philosophy

We believe that you are the authority on your own life. Our role is to collaborate with you, offering the tools, support, and expertise to help you reach your objectives. We value your narrative, seen through your perspective and in your own words.

Evidence-Based Modalities

Our team employs a range of proven therapeutic approaches, including:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing (MI), and more

Cutting-Edge Treatments

We’re committed to remaining at the vanguard of mental health care. In the near future, we’ll be providing hormone testing and Transcranial Magnetic Stimulation (TMS) therapy, further enhancing our capacity to deliver comprehensive care.

Comprehensive Approach

Our team strategy addresses multiple facets of your needs – mental, emotional, and physical. This all-encompassing approach allows us to provide more effective, enduring results.

Why Choose MBO?

Experience the MBO difference:

Experienced Texas Professionals: Our team comprises highly qualified, local experts who understand the distinct needs of our community.
Patient-Centric Care: We place you at the heart of your treatment plan, respecting your autonomy and empowering you to take ownership of your wellness journey.
Comprehensive Services: From therapy to medical testing, we provide a wide array of services under one roof, streamlining your care experience.
Innovative Treatments: We stay current with the latest advancements in mental health care to offer you the most effective treatments available.
Collaborative Approach: Our team works in unison to ensure you receive coordinated care that addresses all aspects of your well-being.

Your Path to Lasting Healing

At MBO, we believe that sustainable healing is attainable for everyone. Our aim is to help you not only surmount your current challenges but also to equip you with the tools and strategies to sustain your well-being long-term.

Individualized Treatment Plans

Your journey with us commences with a thorough assessment. We invest time in understanding your unique experiences, challenges, and goals. Based on this information, we develop a personalized treatment plan that addresses your specific needs.

Adaptable Scheduling

We understand that life doesn’t pause for treatment. That’s why we provide flexible scheduling options, including evening and weekend appointments — ensuring that you can receive care without disrupting your daily responsibilities.

Continuous Support

Our commitment to your well-being doesn’t conclude when you complete a program. We offer ongoing care to support your continued growth and maintain the progress you’ve achieved.

Insurance and Accessibility

We believe that quality mental health care should be accessible to all. That’s why we collaborate with a wide range of insurance providers, including:

Aetna
Anthem
Blue Cross Blue Shield
Cigna/Evernorth
Humana
United Healthcare
Baylor Scott & White
And many more

Our team can assist you in understanding your insurance benefits and exploring options to make your care as affordable as possible.

We value your story, seen through your lens, and with your own words. Together, we can achieve lasting wellness.

Your Journey Begins Here

Taking the first step towards healing can feel intimidating, but remember – seeking help is a sign of strength, not weakness. At Mind Body Optimization in Southlake, TX, we’re prepared to walk alongside you on your path to sustainable healing.

Whether you’re grappling with trauma, battling depression or anxiety, or simply feeling stuck, we have the expertise, compassion, and resources to help you move forward.

Create a Healthier Tomorrow, Today

Don’t delay in starting your journey towards a healthier, more fulfilling life. Contact us today to schedule a consultation or learn more about how we can support your unique path to wellness.

Together, we can forge a path worth following – one where sustainable change is not just possible, but achievable.

Reach out to Mind Body Optimization now. Your future self will thank you for taking this courageous step towards lasting healing and well-being.