Life’s challenges often feel overwhelming, but seeking help is the first step in reclaiming a life you love.
At our Sonterra location, Mind Body Optimization (MBO) offers a safe and supportive space where you can prioritize your mental health and create sustainable change.Â
From addressing anxiety, depression, and trauma to providing dual diagnosis care, we’re here to help you reclaim control and build a fulfilling future.
Located in the heart of Sonterra, TX, our modern facility is dedicated to providing you with personalized, compassionate mental health treatment. We understand that seeking help is a brave step, and our goal is to support you with expertise, empathy, and care tailored to your unique journey.
Strategically situated in Sonterra, our center is easily accessible to individuals from the surrounding communities. Whether you’re nearby or coming from a neighboring area, our location offers the convenience and accessibility you need to prioritize your mental health.
We understand that every individual’s journey is unique. That’s why we offer a full continuum of care to address every aspect of mental wellness.Â
Our services include:
At our Sonterra location, we take a whole-person approach to well-being, addressing the mental, emotional, and physical aspects. Our focus on comprehensive care ensures that your healing journey is effective, meaningful, and lasting.
Our Sonterra-based team consists of compassionate professionals committed to your mental health and wellness. Each member brings their expertise to create a supportive environment where you can thrive.
Our highly qualified staff includes:
You are the expert on your life. Our role is to collaborate with you, providing the tools, guidance, and evidence-based care needed to help you reach your goals. Your story matters, and we’re here to listen and support you every step of the way.
We use a range of evidence-based therapies to meet your specific needs, including:
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Each approach is tailored to help you address challenges, build resilience, and move toward a fulfilling life.
We understand that life’s demands can make in-person appointments challenging. To ensure continuity of care, we offer telehealth services that allow you to access therapy and support from wherever you are.
We provide support for a wide array of concerns, including:
With MBO, you can expect:
We believe that sustainable healing starts by addressing the mind, body, and spirit. Our team creates every treatment plan to reflect your unique story and personal goals, ensuring that you feel empowered and supported every step of the way.
Our clinicians are highly trained and deeply committed to creating a safe, empathetic environment. With accreditations such as LPC, LMFT, and ASAM, our team provides industry-leading care in mental health and dual diagnosis treatment.
Located in Sonterra, our clinic is designed to serve as a sanctuary for healing and growth. Whether it’s connecting with others in our recovery community or exploring holistic practices, you’ll find a network of support here to help you thrive.
We’re proud to call Sonterra home. Our clinic is a place of healing and a hub for community engagement. Understanding the unique needs of our residents has allowed us to create programs that honor the values and diversity of this incredible area.
Whether you’re seeking care for yourself or a loved one, our Sonterra team is here to offer guidance, support, and hope for a brighter future.
Your journey begins with an in-depth consultation to understand your history, challenges, and goals.Â
From there, we develop a tailored plan that may include:
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Every step of your recovery is guided by compassionate professionals who prioritize your well-being and empower you to achieve sustainable healing.
At Mind Body Optimization, we believe that every individual is capable and deserving of recovery. We accept a wide range of insurances and will work with you and your provider to create a treatment plan that meets you where you’re at.
We value your story, seen through your lens, and with your own words. We can’t wait to help you heal.
Contact us today to schedule a consultation and discover how MBO can support your journey to mental wellness. Together, we can pave a path worth following.
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Mind Body Optimization Plano, TX
5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Southlake, TX
271 W. Southlake Blvd. Southlake, TX 76092
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Alliance TX
3104 Capital Way
Fort Worth, TX 76177
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Fort Worth, TX
7261 Hawkins View Drive
Fort Worth, TX 76132
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024
Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177
Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132
Mind Body Optimization Franklin TN
740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization Knoxville TN
10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934
Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067
Hours of Operation:
Monday – Thursday: 8:00 AM – 6:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday & Sunday: Closed