Sustainable Healing Starts Here

Outpatient Mental Health Treatment in Franklin, TN

It has long been a battle to obtain the same level of attention to mental health as physical health. For decades, people have attempted to hide their mental health struggles rather than address them head-on. However, times are changing and we’re seeing more people put mental health in the same category as physical health. When a person neglects to care for their mental health and wellbeing, several issues can develop.

Ranging from sleep deprivation and poor eating habits to substance use disorders and complex mental health disorders, people can suffer tremendously if they are not caring for themselves appropriately. At Mind + Body Wellness in Franklin, TN, we value mental health just as much as physical health. To help address mental health issues and empower individuals to put themselves first, we offer a number of treatment options, including outpatient mental health treatment here in Franklin.

What is Outpatient Mental Health Treatment in Franklin?

Outpatient mental health treatment is a specialized form of care. It is designed to meet the needs of those looking to better manage their mental health disorders. The term “outpatient” refers to obtaining this type of care in an outpatient setting, such as a therapist’s office. Individuals who can benefit from outpatient mental health treatment can participate in an outpatient program where they can identify and address the mental health challenges they are experiencing in a safe space. 

There are a number of ways that individuals obtain professional treatment in an outpatient setting. However, they usually benefit most from evidence-based therapies. Depending on the mental health condition an individual is experiencing, they may participate in some or all of the following therapies led by a trained and licensed therapist:

  • Individual psychotherapy
  • Group counseling
  • Family therapy
  • Behavioral therapies (i.e. cognitive behavioral therapy or dialectical behavioral therapy)


Our outpatient mental health program at Mind + Body Wellness goes above and beyond the expected and also offers additional treatments such as substance use disorder treatment, and transcranial magnetic stimulation (TMS). Our clients benefit from these and other therapies, as they allow them to begin living the lives they hoped for.

Benefits of Outpatient Mental Health Treatment in Franklin

Outpatient mental health treatment is highly beneficial in a number of ways. Those who put forth the effort to their mental wellness are those who see the greatest amounts of benefits. They can truly get everything possible out of the program. While there are countless benefits of outpatient mental health treatment, some of the most significant ones include the following:

  • Ability to live at home – It is not as uncommon as some might think for people to enroll in residential mental health treatment programs. These individuals will reside at a facility for the duration of their care. Outpatient care, however, allows clients to continue to live at home, go to work, and uphold the responsibilities they have in their lives with little to no disruption. Clients get the care they need while also being able to contribute to the wellbeing of themselves and their families. 

  • Personalized care – Clients who attend outpatient programs are getting the most personalized care possible from their providers. They will work with professionals who will develop a course of care that meets their unique needs. They can finally start seeing positive results as quickly as possible.

  • Connection to community – It is common for outpatient mental health treatment programs to offer and/or encourage participation in support groups in the area. This connects clients to others who share similar mental health related experiences. Clients can obtain support from these individuals while also providing support back at the same time. 

  • Affordability – Most outpatient treatment is covered by insurance, making it a highly affordable service. Compared to more intense mental health treatment programs, clients can receive quality care while not having to pay excessive amounts of money to cover it. 

When outpatient treatment is the right type of care for you, these and other benefits are attainable. 

Is Outpatient Treatment Right For You?

Outpatient treatment is not the right choice for everyone who is experiencing a mental health condition. Outpatient care is a good choice for individuals who can continue to uphold their responsibilities at home, work, school, etc. Additionally, this form of treatment is also beneficial for those who are not also experiencing a severe substance use disorder or those who do not have a severe mental health disorder.
Outpatient Mental Health in Franklin

Outpatient Mental Health Treatment in Franklin, Tennessee

At Mind Body Optimization in Franklin, Tennessee, we understand the need for mental health treatment on all levels. We know that quality care is an absolute must even for those who may not be crippled by their challenges. If you or someone you love is in need of mental health treatment, contact us right now to learn more about our admissions process and get started towards improving your mental health today.