Meet the Mind Body Optimization Team

The improvement of mental health and the symptoms experienced, takes priority from the first appointment in order to ensure a client remains committed and motivated. Seeing clients emerge from survivors to thrivers is one of the biggest testaments in my work, and providing particular one on one counseling is at the heart of experiencing these changes and growth together.

My approach to working with clients is to create a safe space for them to feel validated and invested in their growth. We build how our sessions will go together, and set achievable short term objectives as well as form tactics to chip away at the long term goals. I am always eager to invest individually into each of my clients to find what works for them, as I help guide them on the journey of self discovery.