Sustainable Healing Starts Here

Discover Your New Path to Real Change

At Mind Body Optimization (MBO) in Chattanooga, TN, we are redefining the standard for mental health care.

Our approach combines evidence-based treatments, holistic practices, and compassionate support to provide you with a personalized pathway to healing.

Whether you’re seeking support for anxiety, depression, trauma, or dual diagnosis, MBO Chattanooga is here to guide you toward sustainable wellness.

Complete Support for Mental Wellness in Chattanooga

We believe mental wellness is a journey unique to every individual. That’s why we offer a range of services designed to address all aspects of your mental health. Our goal is to provide comprehensive care that meets you where you are and helps you move forward with confidence.

Our services Include:

Intensive Outpatient Programs (IOP): Flexible, structured support that allows you to maintain daily responsibilities while focusing on your mental health.
Outpatient Therapy: Personalized one-on-one sessions with licensed clinicians skilled in evidence-based therapies like CBT, DBT, and EMDR.
Dual Diagnosis Treatment: Holistic care addressing both mental health and substance use challenges to create a foundation for lasting recovery.
Holistic Practices: Engage in mindfulness exercises, yoga, and wellness-focused activities that strengthen emotional and physical resilience.

A Place to Heal and Thrive in Chattanooga

Our Chattanooga location is a space designed for growth, reflection, and transformation. Nestled between the Tennessee River and the Appalachian foothills, Chattanooga offers a beautiful backdrop for reflection and recovery.

Whether you’re exploring a peaceful trail or embracing moments of mindfulness in your daily routine, the city’s environment supports your journey toward healing.

Meet Our Dedicated Team

Our Chattanooga-based team consists of compassionate professionals committed to your mental health and wellness. Each member brings their expertise to create a supportive environment where you can thrive.

Our highly qualified staff includes:

Medical Doctors (MDs)
Licensed Clinical Social Workers (LCSWs)
Licensed Professional Counselors (LPCs)
Licensed Marriage and Family Therapists (LMFTs)
Licensed Chemical Dependency Counselors (LCDCs)
Psychiatric Mental Health Nurse Practitioners (PMHNPs)

A Client-Centered Philosophy

There’s only one expert in your life––you. Our role is to collaborate with you, providing the tools, guidance, and evidence-based care needed to help you reach your goals. Your story matters, and we’re here to listen and support you every step of the way.

Proven Therapeutic Modalities

We use a range of evidence-based therapies to meet your specific needs, including:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing (MI)

Each approach is tailored to help you address challenges, build resilience, and move toward a fulfilling life.

Flexible Telehealth Services

We understand that life’s demands can make in-person appointments challenging. To ensure continuity of care, we offer telehealth services that allow you to access therapy and support from wherever you are.

What We Treat

We provide support for a wide array of concerns, including:

Anxiety and Depression
Bipolar Disorder
Trauma and PTSD
Borderline Personality Disorder
Obsessive-Compulsive Disorder
Grief and Loss
Self-Esteem Issues
Dual Diagnosis

Why Choose MBO Chattanooga?

Here’s what makes us unique:

Integrated Care Under One Roof: Therapy, medical services, and holistic practices seamlessly come together for a complete healing experience.
Dual Diagnosis Expertise: Specialized programs that treat mental health and substance use disorders simultaneously.
Personalized Treatment Plans: Every client’s story is unique, and so is their care. We tailor each program to fit your needs, goals, and experiences.
Evidence-Based Therapies: Proven methods like CBT, DBT, and EMDR to help you tackle life’s challenges with resilience and confidence.

What to Expect

The first step begins with an in-depth consultation to understand your history, challenges, and goals.

From there, we develop a plan that may include:

Individual Therapy: Focused one-on-one sessions to explore challenges, develop strategies, and foster personal growth.
Medication Management: Expert psychiatric care to stabilize and enhance your mental health.
Holistic Practices: Yoga, mindfulness, and fitness programs to promote balance and resilience in your recovery journey.

Insurance and Accessibility

Navigating insurance can feel overwhelming, but our team is here to guide you every step of the way. We accept most major insurance providers and will work with you to create a plan that fits your needs.

Your Partner in Mental Wellness

Conveniently located in Chattanooga, our center is designed to serve individuals across the community and surrounding areas. Whether you live nearby or are traveling from a neighboring region, our welcoming facility is here to make prioritizing your mental health simple and accessible.

We value your story, seen through your lens, and with your own words. Let’s make your next chapter one of healing and growth.

Your Path Forward Starts Here

Every transformation begins with a moment of courage. At Mind Body Optimization in Chattanooga, we walk alongside you as you discover your inner strength and create lasting positive change.

Our approach helps you build not just mental wellness, but a life rich with meaning and possibility.