Mental health challenges can significantly impact quality of life. The good news is: Healing is possible—and local.
In the heart of Alliance, Texas, Mind Body Optimization provides comprehensive support for anxiety, depression, trauma, and dual diagnosis needs.
Get started on a healthier tomorrow, today.
We value your story, seen through your lens, and with your own words. Let us guide you on a path toward self-discovery, resilience, and sustainable change.
Our state-of-the-art facility brings advanced mental health care to North Fort Worth. We understand that seeking support takes courage, and our team is here to guide you every step of the way.Â
Our Alliance location serves residents throughout North Fort Worth and surrounding communities. With easy access from I-35W and Highway 170, we’ve made it simple to prioritize your mental wellness.
At MBO Alliance, we provide a complete spectrum of evidence-based services to help you build lasting resilience and well-being.
Our services Include:
Structured, flexible treatment that fits your life—allowing you to maintain work and family commitments while receiving the support you need. Our IOP provides deeper care for those needing more than traditional therapy.
One-on-one sessions with our licensed clinicians, utilizing proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Each session is customized to your specific needs and goals.
Complete care that addresses both mental health and substance use challenges simultaneously, creating a stronger foundation for lasting recovery and overall wellness.
Complement your treatment with evidence-based holistic approaches including mindfulness techniques, yoga, stress management, and lifestyle counseling—building emotional and physical resilience for the long term.
Our contemporary mental health care in Alliance, Texas combines professional excellence with thoughtful design, creating an environment where healing happens naturally.
Steps away from Alliance’s bustling business corridor, our center offers a peaceful space where you can pause, reflect, and focus on your well-being.Â
Whether you’re coming from nearby corporate offices, local neighborhoods, or surrounding communities, you’ll find a professional environment designed to help you thrive.
Our Alliance-based team consists of compassionate professionals committed to your mental health and wellness. Each member brings expertise to create a supportive environment where you can thrive.
Our highly qualified staff includes:
We believe you are the expert in your own life. Our role is to provide the clinical expertise, proven tools, and genuine support that help you achieve your goals. Your needs, your experiences, and your vision for the future guide every step of treatment.
You are the expert on your story—we’re the experts on helping you rewrite the narrative. Here’s how we do it:
Practical techniques to identify and change thought patterns that affect your emotions and behaviors, helping you develop effective coping strategies.
Skills-based therapy that builds emotional regulation, mindfulness, and better relationships, particularly helpful for managing intense emotions.
An innovative approach that helps you process and heal from trauma, reducing the impact of difficult memories and experiences.
A collaborative method that strengthens your motivation and commitment to positive change.
We understand the demands of life in North Texas. That’s why we offer both in-person and telehealth services, ensuring you can access support whether you’re at home, at work, or on the go.
We provide support for a wide array of concerns, including:
We believe lasting change comes from treating the whole person—mind, body, and spirit. Our modern facility provides a calm, professional environment designed to support your continued growth and healing.
What sets us apart:
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Your mental health matters, and seeking help is a powerful first step toward creating a life you love. Whether you’re reaching out for yourself or supporting a loved one, MBO Alliance is here to walk with you on the journey to wellness.
Navigating insurance can feel overwhelming, but our team is here to guide you every step of the way. That’s why we work with a wide range of insurance providers, including:
Creating positive change in your life is significant, and choosing the right support matters. Our Alliance team combines clinical expertise with authentic understanding to help you achieve lasting transformation.
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Mind Body Optimization Plano, TX
5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Southlake, TX
271 W. Southlake Blvd. Southlake, TX 76092
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Alliance TX
3104 Capital Way
Fort Worth, TX 76177
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Fort Worth, TX
7261 Hawkins View Drive
Fort Worth, TX 76132
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024
Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177
Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132
Mind Body Optimization Franklin TN
740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization Knoxville TN
10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934
Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067
Hours of Operation:
Monday – Thursday: 8:00 AM – 6:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday & Sunday: Closed