Meet the Mind Body Optimization Team

My goal is to support your emotional well-being by addressing the unique challenges you’re experiencing. While my primary focus is on counseling, I believe in offering more than just therapeutic interventions. I take the time to truly listen to your concerns and build a trusting partnership with you. Together, we’ll create a tailored approach that helps you manage symptoms and empowers you to grow and thrive. Whether you’re dealing with depression, anxiety, or any other challenge, I’m here to guide you with empathy, practical coping skills, and a supportive space for healing.