Sustainable Healing Starts Here

Meet the Mind Body Optimization Team

Our mission is clear: to deliver sustainable healing through practical, compassionate care that meets you where you are.
Erica Johnson

Erica Johnson

PMHNP

Erica Johnson, PMHNP, brings 11 years of diverse patient care to her role at Mind Body Optimization. Passionate about wellness, Erica believes that mental and physical health are deeply interconnected and that true wellness begins with caring for the whole person. Erica is passionate about helping individuals feel their best, achieve greater balance, and become active participants in their overall health and well-being. Throughout her nursing career, Erica has cared for individuals from a wide range of backgrounds and walks of life, experiences that have strengthened her clinical expertise and deepened her commitment to compassionate, individualized care. She earned her Bachelor of Science in Nursing from Sam Houston State University and went on to complete her Master of Science in Nursing with a specialization in Psychiatric-Mental Health from the University of Texas at Tyler.

My goal is to create a space where you can be open and honest about what you’re experiencing while feeling supported every step of the way. You are not defined by a diagnosis, a difficult season, or the challenges you may be facing—you are a whole person with your own story, strengths and goals. We will work together to identify what matters most to you and create a personalized approach that supports not only your mental health, but your overall well-being. My goal is to help you feel heard, empowered, and confident as you take steps toward becoming the healthiest and most fulfilled version of yourself.